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HappyMomma · 05-31-08, 04:24 PM

I really do need to meditate more these days.

Recently I got a yoga DVD for Dd in hopes that it would help me teach her to calm herself down when she gets upset. There have been a couple of times that we were escalating to a temper tantrum then she laid down on the floor and put a toy on her tummy. (In the DVD that is how they teach the little ones to recognize their breathing.)

05-31-08, 04:24 PM	#3 (permalink)
HappyMomma Senior Member Join Date: May 2008 Location: Wylie, TX Posts: 116 Thanks: 0 Thanked 0 Times in 0 Posts	Re: How the Dalai Lama Keeps His Cool I really do need to meditate more these days. Recently I got a yoga DVD for Dd in hopes that it would help me teach her to calm herself down when she gets upset. There have been a couple of times that we were escalating to a temper tantrum then she laid down on the floor and put a toy on her tummy. (In the DVD that is how they teach the little ones to recognize their breathing.) __________________ *The quickest way for a parent to get a child's attention is to sit down and look comfortable.* ~Lane Olinghouse