OUCH! I didn't hurt my knee, but I did so many squats yesterday, my butt hurts.
*~Andrea~* (07-02-09)
That stinks! Be careful...you don't want to do more damage pushing it.
~Jeanette
SAHM to my miracle, Abigail and my little man, Carter
*~Andrea~* (07-02-09)
*~Andrea~* (07-02-09)
*~Andrea~* (07-02-09)
Make sure you are not extending your knee past your foot when you do lunges! I hope it heals quickly.
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